WASHINGTON –is stressing in diet and exercise habits as a good way to improve .
In other words, don't try to try change everything at once. Mrs. Obama says choose walking over driving, or add a vegetable or fruit to meals, or switch from soda to water. Mrs. Obama says she knows firsthand that change is difficult. But with nearly one-third of children in the U.S. either overweight or obese, she says some things have to be done differently.
Mrs. Obama spoke Tuesday during a visit to the economic stimulus funds for programs to encourage people to exercise more and eat better.. The department recently announced that communities can apply for a share of $493 million in